Perils of Room Cleaning


I just realized I missed a fun day with the kids at work. Everyone seemed so happy. I’m disappointed I missed a good chance at bonding with the students. I work with autistic and behaviorally challenged kids. So, sometimes our interactions aren’t positive from a relationship building standpoint. Therefore, it is important to be there for the special events and field trips.

I also feel like I’m not needed there, like I don’t make a difference.

What does this have to do with cleaning my room?

I found a bunch of old box cutters. Bad timing. I haven’t cut in months. I’ve only scratched lately. I found them again. Idk if I’ll bother trying to resist much longer. I’m trying to resist burdening my friends by continually reaching out for emotional support. This solution is easier. Perhaps, in time, journaling will help. But for the moment, it isn’t good enough.

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Meh just a self-loathing day


I’m on edge today. I almost didn’t go to class because I skipped this class yesterday and I felt awkward. I know the longer I skip a class, the more awkward the return will be. Thankfully, I did go. However, I felt like cutting not long into class because the professor emphasized the importance of turning in polished work that is the product of multiple drafts. I never do more than one draft (hence, my C+ last semester). I feel guilty for procrastinating to such an awful degree.

I feel pathetic because I had a dream where I looked at myself in a mirror and said over and over, “You’re fat.” Wow, you know something is deep-seated when you dream about it! I used to have dreams about treatment. Also, while fasting I had dreams about eating and I always woke up terrified that I’d binged at night!

I might be going out to dinner with the doctor. However, he hasn’t replied about when or where. I’m sure that is making me more anxious. I rarely wear make-up, but I’m wearing it today and I forgot lipstick. HAHAHA, I know in the scheme of things, even the scheme of things within my ordinary life, that is a very small problem. I don’t know, I just feel fat. Granted, I’m on my period, but that also makes me feel fat! Thanks to ED, I rarely have periods more than 2 or 3 times a year. So, periods make me feel fat both because they cause bloat and because it proves I’m “bad” aka not malnourished enough for my body to decide attempting to carry a child is fruitless. Ironically, it is Nation Eating Disorder Awareness Week. I don’t like awareness campaigns. First of all, I don’t want anyone around me who doesn’t know about ED to get suspicious. Second, I think they rarely help. Most articles about EDs inadvertently give tips or expose people to new behaviors.

annoyed buffy

Yeah, sorry there is no real point to this post. I’m just especially self-hating today. And *laughs bitterly* I’m supposed to go eat dinner with someone I like! OH and I forgot to change my earrings. So, I’m wearing mismatching studs.

I want someone to hurt me. Another form of self-injury? Yes. However, I think there is more to it. The idea just occurred to me: if someone is non-consensually hurting me, I am a better person than they are…So, maybe consensual S&M causes a similar feeling? I know I feel proud of the amount of physical pain I can endure. Similarly, I feel superior to other “weak” people when I starve because I can starve myself and they are greedy pigs. (I am well aware this is disordered!) Cutting doesn’t hold any superiority complex. I think, for me, masochism is a self-esteem booster, just like ED. I don’t like all the parallels I’m seeing. Perhaps I’m making them up. Perhaps as everyone keeps saying I should just let my fears go and let myself enjoy what I like… The problem is I’m scared. When I’m sick, I like my eating disorder. So, liking BDSM is not proof that it is not sick for me. At the same time, when I switch from one symptom (ED, SI, BDSM) to another, the other 2 fade away. Maybe BDSM is the lesser of 3 evils? ED kills you and makes you unable to function. SI causes scars and potentially death. Giving someone else control of pain is probably less damaging than my self-inflicted wounds. In fact, I’m positive the harm I do to myself in anger, sadness, or anxiety is worse than what any non-psychopathic sadist would sanely do. I say sanely because the things I’ve done to myself could and have ended in hospital stays. The law here is that people cannot consent to “serious physical injury”, which  means physical injury that creates a substantial risk of death or that causes serious disfigurement or protracted loss or impairment of the function of any part of the body. A number of things I’ve done to myself are in that category. Therefore, a safe and sane sadist would most likely do less damage than I do to myself.

Plus, EDs make relationships almost impossible, with BDSM I can have a trusting, loving relationship. SI is addictive. I suppose BDSM maybe addictive in the same way, but I I’m not in control, that won’t matter.

but, but, but…If it is a maladaptive coping mechanism or another expression of self-hate, can that ever be healthy?

*SCREAMS INTERNALLY* I know I keep asking the same question over and over again. That is because it all boils down to the same problem. Can I ever answer it???

Aversive Stimuli: To Quit Law School


This weekend my dad and I spoke about my “demons”. (his words, not mine) Just like my mom comparing eating disorder behavior to self-control, my dad asked how I could stand to cut my arms and yet I couldn’t read a few pages in a boring book. My mom referring to restricting or purging as self-control bugs me because they aren’t displays of self-control. If anything, they’re a lack of control. She, of all people, should know that! At first, his similar question bugged me because I thought he was downplaying self-injury.

He explained himself saying the first time I cut myself it had to hurt. However, I kept doing it and the more I cut, the deeper the cuts became. I got “better” at it. I learned to withstand an increasing amount of pain, despite its aversive nature. Thinking about it, he has a point.

Why is scarring my arm easier than reading a stupid book? What is so aversive? Well, it is boring. That hardly seems like a good enough reason. I think the problem is I’m imagining a lifetime of exceedingly boring work. It isn’t just a chapter because it represents years, which scares me. Overcoming a semester or 2 of boredom would be simple, but a lifetime is different.

Why is class so aversive? Right now, I’m sitting 30 feet away from the classroom I should be in. Why is sitting through an hour and 15 minute class so awful that I can’t bother to walk 30 feet to endure it?

Supernatural_Dean_i am crap

Well, my self-concept as an intelligent person is shaky. It is one of the few things I like about myself, but for most of my life I didn’t believe it. So, the belief is easily upset. Classes confuse me because I skip most of them and don’t read. Therefore, class is aversive because it makes me feel stupid. However, logically I know if I skip, I only become more lost. So, what is really keeping me from going to class? I am more terrified of others seeing me as an imposter than discovering I’m not good enough on my own. If I don’t read, I will look stupid if I am cold called. I’ll look especially stupid; reading doesn’t guarantee a good answer.

I think my problem is I cannot face people thinking I am not good enough. Here, that means my IQ. I’d rather hide and leave the possibility that I’m intelligent. It is a vicious cycle because the more I avoid class, the more lost I feel, and the more lost I feel, the more painful class becomes. At the beginning of each day, I tell myself I’ll do the right things. I’ll read for class  and go to all my class regardless. Yet, every day I procrastinate thinking I’ll begin reading in an hour, after the next article, or after I read all my open tabs. As soon as that happens, I invent some other excuse. Since I don’t read, I feel increasingly anxious about class and true to form, I skip it. Then I feel guilty. When I get home I know I should study, but I feel awful and the mounting absences and unread pages, makes it feel overwhelming. Therefore, I avoid beginning the task and it all starts over…

Supernatural_every wrong move_Dean

How can I fix the problem? Get more real will power? I need to change how I think and/or feel. The thoughts cause the feelings. I could manually alter the feelings with my usual coping “skills”. In fact, at the moment, I very much want to cut. Yet, even though the coping mechanisms help wash the pain away, I usually still don’t want to study because all of them tire me. So, the best road is to change my thoughts, but that is a long journey. It is difficult to catch, challenge, and change all incorrect thoughts. Plus, it takes time to actually begin to believe the changed thoughts.

Is there anything I can do in the meantime? Accountability doesn’t work, at least not with my parents, because I lie to them so they aren’t disappointed. I have the next 3 days to do better. If I can’t at least read and go to every class for the next 3 days, I’m quitting. A leave of absence is pointless because law school is the environmental factor creating my depression! Other than the inevitable ego loss from failure, I think my depression will abate if I leave. The only way a leave of absence would help is if I fixed all my maladaptive thought patterns and then tried again. I don’t think I can. I think I’m stuck like this.

Supernatural_dean crying better

I don’t know what else to do that could help me do the right things in the next 3 days/ the rest of the semester.